Weigh In record (no journal entry) for 11 July 2022
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126.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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2899 kcal
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Fat: 87.62g | Prot: 135.37g | Carb: 382.06g.
Breakfast: Fini Sorvete Tubes, Aurora Bacon, Banana Nanica, Président Creme de Ricota, 3 Corações Cappuccino Diet, Visconti Torrada Integral, Mel. Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Sushiaki Hot Roll. Snacks/Other: Batata Inglesa Assada, Queijo Gouda, Sadia Salaminho, Bauducco Pão de Mel com Cobertura Sabor Chocolate Ao Leite, Nestlé Iogurte Grego Frutas Vermelhas, Fini Sorvete Tubes. more...
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gaining 0.2 lb a week
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Ksmfitness_sport (Kemeli Stinn)'s weight history
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