Weigh In record (no journal entry) for 11 July 2022
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165.6 lb
Lost so far: 50.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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859 kcal
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Fat: 30.92g | Prot: 47.87g | Carb: 95.38g.
Breakfast: BeFit Ленивые Вареники. Lunch: Куриные Голени с Кожей, Капуста Тушеная. Dinner: Яшкино Крекер Французский с Кунжутом. Snacks/Other: Скалка Пирожок с Яблоком. more...
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losing 0.2 lb a week
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akoshevarova4's weight history
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