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Cris Bordin's Journal, 11 July 2022

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11 de julho
70 cm de cintura
81 cm de abdômen
101,5 cm de quadril
Peso: 65,3 kg

144.0 lb Lost so far: 14.8 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.4 lb a week

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