Weigh In record (no journal entry) for 11 July 2022
|
286.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2022:
|
320 kcal
|
Fat: 11.52g | Prot: 19.41g | Carb: 35.08g.
Breakfast: Itambé Iogurte Fit Maçã, Banana Nanica, Ovo Frito sem Gordura, Bauducco Torrada Integra. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brevivente's weight history
|