Weigh In record (no journal entry) for 11 July 2022
|
141.1 lb
Lost so far: 6.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2022:
|
1067 kcal
|
Fat: 20.98g | Prot: 59.43g | Carb: 160.21g.
Breakfast: Lidl Claras de Huevo, Tomate Kumato, Naranjas, Café, Hacendado Tortillas Integrales, Huevo. Lunch: Cuscús, Manzana Golden, Pasta Fresca (Cocida), Pulpo. Dinner: Hacendado Caldo de Pollo, Hacendado Barritas de Sésamo , Hacendado Barritas de Sésamo , Té (Infusión). more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PaolyDgan's weight history
|