Weigh In record (no journal entry) for 11 July 2022
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153.4 lb
Lost so far: 35.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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2114 kcal
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Fat: 74.97g | Prot: 97.50g | Carb: 149.08g.
Breakfast: Monoprix Beurre Doux, Barilla Pesto Alla Genovese, Panzani Coquillettes, Parmesan (Dur), La Vie Claire Psyllium Blond, Isola Bio Lait Riz Coco, Le Gaulois Filets de Poulet. Lunch: Suchard Rocher Noir. Dinner: Pizza au Fromage, Petit Four, Crémant, Vin de Table Blanc. more...
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gaining 4.6 lb a week
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Jus_tinee's weight history
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