Weigh In record (no journal entry) for 11 July 2022
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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1332 kcal
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Fat: 66.50g | Prot: 49.57g | Carb: 130.35g.
Breakfast: Глобус Сыр Чёрный Принц 50%, Блины из Рисовой Муки. Lunch: Огурец (с Кожурой), Sen Soy Фунчоза Вареная, Куриная Грудка Отварная. Dinner: Ritter Sport Ritter Sport Hazelnuts . Snacks/Other: Sen Soy Арахис в Кокосовой Глазури. more...
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losing 0.0 lb a week
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