Weigh In record (no journal entry) for 11 July 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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17 kcal
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Fat: 0.20g | Prot: 1.64g | Carb: 2.79g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Зеленый Листовой Салат. more...
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losing 1.0 lb a week
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