Weigh In record (no journal entry) for 31 January 2015
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152.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2015:
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606 kcal
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Fat: 23.54g | Prot: 46.81g | Carb: 75.19g.
Breakfast: Sun-Rype Slim- Blueberry Burst, Kale, Bananas, Central Market Ground Flax Seed, Blueberries (Unsweetened, Frozen), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Evolution Isolate 100% Whey Protein. Lunch: Olive Oil, Cooked Mushrooms (from Fresh), Zucchini, Mushrooms, Bell Peppers, Egg (Whole). Snacks/Other: Granny Smith Apples. more...
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gaining 3.5 lb a week
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clibin's weight history
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