Weigh In record (no journal entry) for 10 July 2022
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147.7 lb
Lost so far: 27.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2022:
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1685 kcal
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Activities & Exercise:
Cooking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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