Janine77's Journal, 28 May 2011

I'm starting at Aspen- hope to get back into shape.

180.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1225 kcal

Fat: 30.71g | Prot: 65.16g | Carb: 175.60g.   Breakfast: almond milk, special k. Lunch: gyro. Dinner: cucumber, fried rice. Snacks/Other: garlic rye crackers. more...

2846 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Running - 10/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...