Weigh In record (no journal entry) for 09 July 2022
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122.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2022:
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2005 kcal
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Fat: 99.59g | Prot: 128.77g | Carb: 160.27g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Herdez Salsa Verde, Barilla Salsa Parmesano, Ajo. Lunch: Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Barilla Salsa Parmesano, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo. Dinner: Lindt Chocolate Amargo 90% Cacao, AdeS Leche de Soya sin Azúcar, HEB Cocoa, Jitomate, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Barra de Granola, Marinela Pastelito Príncipe. more...
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gaining 4.6 lb a week
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