Weigh In record (no journal entry) for 09 July 2022
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252.4 lb
Lost so far: 23.2 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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1120 kcal
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Fat: 55.00g | Prot: 49.00g | Carb: 109.00g.
Dinner: Burger King French Fries (Large), Burger King Double Whopper Sandwich (No Mayo). more...
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gaining 0.8 lb a week
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adavestel's weight history
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