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Schweinehund besiegt )
Diet Calendar Entries for 09 July 2022:
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2848 kcal
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Fat: 93.05g | Prot: 180.01g | Carb: 319.45g.
Breakfast: Aldi Zwiebelbaguette, Banane, BioGourmet Weizen Gepufft, Optimum Nutrition Gold Standard 100% Whey Banana Cream. Lunch: Domino's Pizza Funghi . Dinner: Domino's Pizza Funghi , Fanta Orange, Ehrmann High Protein Joghurt Erdbeere, WellMix 50% Protein White Caramel Crisp. Snacks/Other: WellMix 33% Eiweiss White Cookie Choc Geschmack, Aldi Mini Roma Rispentomaten, Bifi Salami . more...
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 Comments
👊🏻🐷🐕🔥🔥🔥
Toll!!!
Und was machen die Liegestütze?😊
09 Jul 22 by member: •°•♡Veggie'Girl♡•°•
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Gestern nochmal versucht mit einer anderen Taktik. In 10er Serien mit kürzeren Pausen. Immerhin 85 geschafft, abermehr sind nicht drin ohne gezieltes Training.
09 Jul 22 by member: AJ.LEX7
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Very good to do physical exercises congratulations👏👏👏👏💪💪💪💪👍👍👍👍🏋️♀️🏋️♀️🏋️♀️🏋️♀️
09 Jul 22 by member: Fatima Melhorance
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Thanks 😁👍
Just finished my home isolation workout, because of Corona. Not the same like in the gym, but better than nothing.💪😁✌️
09 Jul 22 by member: AJ.LEX7
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True, I've also trained a lot at home in the focus of the pandemic, but around here it has improved a lot and with the vaccines, the Crossfit gyms and box have returned to face-to-face activities so I train in the box with the class, it's much better than training alone but if I have to train only I train without problems, I just stop and I don't stay👏👏👏👏👏
09 Jul 22 by member: Fatima Melhorance
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Sure it's much better to have good team. Usually I never do it at home, because of loosing fast the motivation. Hope in view days I'll getting free of my prison. 😅😅😅
09 Jul 22 by member: AJ.LEX7
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Super 💪😁👍
Das habe ich auch manchmal... Dann denkst du "heute bist du müde, machst du mal leichtes Programm ", aber wenn man schon dabei ist, dann zieht man doch voll durch)))
09 Jul 22 by member: AJ.LEX7
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