Weigh In record (no journal entry) for 09 July 2022
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169.3 lb
Lost so far: 40.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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415 kcal
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Fat: 27.72g | Prot: 4.63g | Carb: 36.79g.
Breakfast: El Patriarca Hojaldre Especial . more...
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losing 0.2 lb a week
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Julia_en_spain's weight history
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