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rough getting there again. took much longer than normal but goal met + 100 crunches
Diet Calendar Entries for 08 July 2022:
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1201 kcal
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Fat: 52.95g | Prot: 50.91g | Carb: 130.88g.
Breakfast: Cream Cheese , Organic Valley Organic Brown Eggs (Large), Hash Brown (from Frozen), Oroweat Country Potato Bread. Lunch: Great Value Tomato Ketchup, Alexia Waffle Fries, Gossner Foods 2% Reduced Fat Milk, Bananas , Nectarines , Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips. Dinner: Strawberries, Marketside Organic Spinach & Spring Mix, Rodopa Bulgarian Feta, Salmon. more...
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2013 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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 Comments
09 Jul 22 by member: -MorticiaAddams
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+ 100 crunches 😲. Auch, my back. You're awesome👏👏👏
11 Jul 22 by member: ginome
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