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Prochain objectif = 58,8 Kg
🩸
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130.7 lb
Lost so far: 25.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2022:
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726 kcal
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Fat: 38.87g | Prot: 48.44g | Carb: 44.78g.
Lunch: Sucre, Kolios Yaourt Grec , Bénédicta Sauce Bourguignonne, Tomates Cerises, Auchan Double Concentré de Tomates , Brochette de Poulet, Le Gaulois Merguez de Volaille. Snacks/Other: Auchan Cerneaux de Noix , Abricots Secs. more...
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losing 1.0 lb a week
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