Weigh In record (no journal entry) for 08 July 2022
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115.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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430 kcal
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Fat: 15.44g | Prot: 31.65g | Carb: 37.34g.
Breakfast: Nonni's Originali Biscotti, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Breaded Fried Chicken Fillet Sandwich. more...
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losing 21.7 lb a week
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 Comments
Not sure what’s going on with my body. Weighed myself twice to make sure the scale was correct. Weight fluctuations must be due to hormones????🤷🏻♀️
08 Jul 22 by member: savedra508
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