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19. Woche
BMI 24,2
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165.6 lb
Lost so far: 17.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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1465 kcal
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Fat: 79.99g | Prot: 64.89g | Carb: 122.29g.
Breakfast: Seeberger Walnüsse, Banane. Lunch: Erdbeeren, Frosta Schlemmerfilet Mediterrano. Dinner: Gläserne Molkerei Bio Protein Joghurt Coconut. Snacks/Other: Storck Knoppers Nussriegel, Duplo Duplo. more...
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losing 0.9 lb a week
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ines-h's weight history
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