Weigh In record (no journal entry) for 08 July 2022
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135.1 lb
Lost so far: 8.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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844 kcal
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Fat: 27.36g | Prot: 65.58g | Carb: 79.76g.
Breakfast: Banana, Continente 100% Sumo Maçã Morango , Continente Pão de Forma Integral, Continente Queijo Flamengo, Ovo Frito sem Gordura. Lunch: Continente Pão de Forma Integral, Sopa de Legumes, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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gaining 10.8 lb a week
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andreiasousa7's weight history
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