RNIFer's Journal, 07 July 2022


Diet Calendar Entries for 07 July 2022:
1406 kcal Fat: 109.15g | Prot: 75.34g | Carb: 25.96g.   Breakfast: Full Circle Almond Butter. Lunch: Herdez Salsa Verde, Kroger Red Wine Vinegar, Chicken Thigh, Olive Oil, Fresh Express Sweet Butter Tender Lettuce Mix, Peloponnese Kalamata Olives, Cucumber (with Peel), Avocados, Farm Fresh Hard Boiled Eggs, Great Value Pepper Jack Cheese. Dinner: Bigelow Tea Green Tea, Kirkland Signature Thick Sliced Center Cut Bacon, Cooked Spinach (Fat Not Added in Cooking), Farm Fresh Hard Boiled Eggs, Great Value Extra Sharp Cheddar Cheese, Butter . more...
2621 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Thank you ! I love avocados and olives! 
07 Jul 22 by member: RNIFer

     
 

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