Weigh In record (no journal entry) for 08 July 2022
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149.9 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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615 kcal
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Fat: 21.42g | Prot: 27.58g | Carb: 89.46g.
Breakfast: Огурец (без Кожуры), Сахар, Кофе (из Молотых Зерен), Кабачковая Икра, Сосиска, Гречка Отварная, Vital Proteins Пептиды Коллагена. Snacks/Other: Кукуруза Вареная. more...
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gaining 0.0 lb a week
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