Weigh In record (no journal entry) for 07 July 2022
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166.4 lb
Lost so far: 10.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2022:
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542 kcal
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Fat: 24.24g | Prot: 23.64g | Carb: 57.89g.
Lunch: Ростик'c - KFC Кофе Глясе 0,2, KFS Чикен Пита. more...
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gaining 1.8 lb a week
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_plutovka_xudeet_'s weight history
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