Weigh In record (no journal entry) for 07 July 2022
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159.4 lb
Lost so far: 2.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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2568 kcal
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Fat: 131.23g | Prot: 110.63g | Carb: 237.11g.
Breakfast: Azúcar, Cereal Mix Galletas con Semillas y Chips, Arcor Rockleton. Lunch: Carne, Lentejas con Arroz. Dinner: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Don Pancho Galletas Marineras con Semillas, Queso Cheddar, Paladini Salame Tipo Milán . more...
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losing 13.9 lb a week
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ferchuusantillan15's weight history
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