Weigh In record (no journal entry) for 27 May 2011
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169.4 lb
Lost so far: 8.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1526 kcal
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Fat: 55.07g | Prot: 50.00g | Carb: 176.11g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Fiber Therapy, Coffee. Lunch: TLC Chewy Granola Bars - Cherry Dark Chocolate. Dinner: 14" Pepperoni Pizza. Snacks/Other: Equate Fiber Therapy Sugar Free, Original Stout, Chocolate Chip Cookie Dough Ice Cream, Cocoa Roast Almonds. more...
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losing 7.7 lb a week
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Bart Preston's weight history
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