Weigh In record (no journal entry) for 06 July 2022
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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1415 kcal
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Fat: 85.94g | Prot: 49.46g | Carb: 110.04g.
Breakfast: Carrefour Pain Complet, Soignon Bûche de Chèvre , Café Décaféiné, Artisans du Monde Sucre Mascobado, Café, Café. Lunch: Raisins, Salade d'Huile et de Vinaigre (Recette Maison), Avocat, Huile d'Olive, Céréalpes Galette Courgette-Curry, Wheaty Végé Knaxxies, Monoprix Pâtes de Lentilles Corail. Dinner: Carrefour Pain Complet, Leerdammer Original. Snacks/Other: Abricots, Sucre Blanc (Cristallisé ou en Morceaux), Café Décaféiné. more...
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gaining 0.1 lb a week
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