Feenster's Journal, 27 May 2011

132.5 lb Lost so far: 10.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

---

2729 kcal

Fat: 100.12g | Prot: 96.37g | Carb: 272.32g.   Breakfast: Soya Milk Light, Green Tea, Raspberries , Cod Liver Fish Oil , Special K. Lunch: Soya spread, 90% Cocoa Chocolate, Bread, Butternut Squash Soup. Dinner: Finest Tenderstem Broccoli, Frozen Baby Carrots, Intensely Creamy Cherry, Beets , White Table Wine , Salmon. Snacks/Other: Rich Tea Finger, Bourbon Biscuit, Microwave Popcorn, White Table Wine , Cashew Cookie, Granny Smith Apples, Gold Blend, Light, Hot Chocolate, Maple Syrup Granola Bars. more...

2760 kcal

Activities & Exercise: Shopping - 1 hour, Zumba - 1 hour and 5 minutes, Housework - 4 hours and 20 minutes, Walking (slow) - 2/mph - 25 minutes, Driving - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 15 minutes, Sitting - 6 hours and 20 minutes, Standing - 1 hour and 30 minutes. more...