Date started: 26 Jan 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 235.9 lb
17 Jul 24	224.9 lb	Reasonably Well
24 Jun 24	220.5 lb	Reasonably Well
12 Jun 24	227.1 lb	Reasonably Well
06 Jun 24	230.2 lb	Reasonably Well
30 May 24	231.5 lb	Reasonably Well
18 Mar 21	224.9 lb	Reasonably Well
12 Mar 21	225.5 lb	Reasonably Well
04 Mar 21	223.5 lb	Reasonably Well
25 Feb 21	227.7 lb	Reasonably Well
18 Feb 21	229.3 lb	Reasonably Well
11 Feb 21	231.0 lb	Reasonably Well
05 Feb 21	234.8 lb	Reasonably Well
26 Jan 21	233.7 lb	Reasonably Well
26 Jan 20	235.9 lb	Reasonably Well

Date started: 21 Nov 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 211.6 lb
19 Feb 19	207.2 lb	Poorly
12 May 18	200.6 lb	Reasonably Well
18 Apr 18	196.2 lb	Reasonably Well
09 Feb 18	197.5 lb	Reasonably Well
26 Jan 18	198.5 lb	Reasonably Well
11 Jan 18	200.6 lb	Reasonably Well
02 Jan 18	205.7 lb	Reasonably Well
27 Dec 17	203.3 lb	Reasonably Well
20 Dec 17	203.3 lb	Reasonably Well
13 Dec 17	204.1 lb	Reasonably Well
05 Dec 17	206.4 lb	Reasonably Well
28 Nov 17	207.0 lb	Reasonably Well
21 Nov 17	211.6 lb	Reasonably Well