Weigh In record (no journal entry) for 06 July 2022
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139.6 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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446 kcal
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Fat: 11.82g | Prot: 20.14g | Carb: 68.39g.
Breakfast: Белый Город Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья. more...
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losing 0.3 lb a week
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mashulkin_41's weight history
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