|
Wow 66,9 🥳🥳🥳
|
147.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2022:
|
1410 kcal
|
Fat: 56.57g | Prot: 89.72g | Carb: 135.34g.
Lunch: Bonduelle Lunch Bowl Bulgur, REWE Beste Wahl Räucherlachs, Ja! Joghurt Light Dressing, Bonduelle Sommer-Salat. Dinner: Milbona Drei Zwiebel Quark, Leerdammer Schwarzer Pfeffer-Chili, Ehrmann High Protein Double Choc Ice Cream, Gekochtes Ei, Burger Knäckebrot Sesam. Snacks/Other: Jacobs Classic 2 in 1, Premier Protein Chocolate Caramel. more...
|
losing 12.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lotusbluete80's weight history
|