Weigh In record (no journal entry) for 06 July 2022
|
165.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2022:
|
775 kcal
|
Fat: 51.68g | Prot: 24.82g | Carb: 61.06g.
Breakfast: Telur Rebus. Lunch: Sambal Goreng, Gula Pasir, Bimoli Minyak Goreng, Pepaya Muda, Uleg Sambal Terasi, Tempe, Nasi Putih. Snacks/Other: Alpukat. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riri.pra's weight history
|