Weigh In record (no journal entry) for 06 July 2022
|
187.6 lb
Lost so far: 43.9 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2022:
|
984 kcal
|
Fat: 35.05g | Prot: 86.04g | Carb: 79.68g.
Breakfast: Energy Diet Капучино. Lunch: Помидоры, Куриные Сердечки в Сметане. Dinner: Energy Diet Ваниль. Snacks/Other: Energy Diet Кофе, Energy Diet Коктейль Соленая Карамель. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
РыЖуЛяя's weight history
|