Weigh In record (no journal entry) for 05 July 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1598 kcal
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Fat: 119.74g | Prot: 98.92g | Carb: 37.78g.
Lunch: Bisteca Bovina, Tomates, Espinafre, Alface de Folha Verde, Couve Refogada, Couve-Flor, Azeite de Oliva Extra-Virgem. Dinner: Banha de Porco
, Carne de Vaca Seca (Jabá), Ovo Frito, Abobrinha Refogada, Azeite de Oliva Extra-Virgem, Alface de Folha Verde. more...
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steady weight
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Dilma Souza's weight history
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