Weigh In record (no journal entry) for 27 May 2011
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213.0 lb
Lost so far: 7.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1169 kcal
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Fat: 43.17g | Prot: 26.67g | Carb: 64.64g.
Breakfast: banquet sausage. Lunch: Kraft honey dijon dressing, lettuce, Almonds. Dinner: mcchicken sandwich. Snacks/Other: whiskey. more...
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losing 4.2 lb a week
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Delacroix's weight history
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