Weigh In record (no journal entry) for 01 July 2022
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120.7 lb
Lost so far: 12.7 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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663 kcal
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Fat: 38.29g | Prot: 44.03g | Carb: 34.08g.
Breakfast: Сырник, Сыр Российский, Кофемания Капучино на Кокосовом Молоке, Панкейки, Омлет или Яичница. more...
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gaining 0.1 lb a week
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