Weigh In record (no journal entry) for 27 May 2011
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1490 kcal
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Fat: 38.65g | Prot: 67.95g | Carb: 173.83g.
Breakfast: sugar, Everything Bagel, Coffee with Skim Milk, peter pan. Lunch: wawa, Navels Oranges. Dinner: american cheese, pickle spear, onion, tomato, hamburger bun, Meatless Burgers. Snacks/Other: Caramel Egg. more...
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2003 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Running - 6/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Housework - 1 hour and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours and 45 minutes. more...
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gaining 1.8 lb a week
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