Weigh In record (no journal entry) for 05 July 2022
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165.1 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2022:
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285 kcal
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Fat: 3.75g | Prot: 9.40g | Carb: 50.20g.
Breakfast: Reis Basmati Pirinç, Eti Lifalif Yulaf Ezmesi. more...
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losing 9.3 lb a week
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Berat..'s weight history
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