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Green L
Journal
05 Jul 22
Green L's Journal, 05 July 2022
Green L's Profile
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Weigh In record (no journal entry) for 05 July 2022
102.7 lb
Lost so far:
3.5 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2022:
834 kcal
Fat: 25.38g | Prot: 39.13g | Carb: 121.83g.
Breakfast:
光泉 特濃5.1無加糖濃豆漿.
Lunch:
摩斯漢堡 玉米濃湯, 摩斯漢堡 番茄吉士蛋堡.
Dinner:
美國加州葡萄, 鳳梨, 烤地瓜.
more...
1145 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 4.6 lb a week
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