Weigh In record (no journal entry) for 04 July 2022
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140.7 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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1676 kcal
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Fat: 65.02g | Prot: 58.47g | Carb: 239.19g.
Dinner: Çerezya Karışık Kuruyemiş, Hurma, Etli Lazanya, Kısır, Kayısı. more...
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gaining 0.2 lb a week
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celik_emine's weight history
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