Weigh In record (no journal entry) for 04 July 2022
|
249.1 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2022:
|
482 kcal
|
Fat: 24.55g | Prot: 29.47g | Carb: 41.04g.
Breakfast: Pescado Empanizado, Bolillo, Huevo Revuelto, Calabacitas a la Mexicana. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aide C.'s weight history
|