Weigh In record (no journal entry) for 04 July 2022
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151.0 lb
Lost so far: 1.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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511 kcal
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Fat: 26.15g | Prot: 36.12g | Carb: 36.47g.
Lunch: Peanut Butter, Egg, Bananas . Dinner: Caesar Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Chicken. more...
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losing 0.5 lb a week
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Elainedeastolat's weight history
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