Weigh In record (no journal entry) for 04 July 2022
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155.9 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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776 kcal
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Fat: 34.82g | Prot: 32.80g | Carb: 81.20g.
Lunch: Knorr Wikingertopf , Kroketten. more...
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steady weight
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