Weigh In record (no journal entry) for 04 July 2022
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147.7 lb
Lost so far: 19.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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684 kcal
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Fat: 36.14g | Prot: 28.63g | Carb: 63.76g.
Breakfast: Жареная Картошка, Малина, Черкашин Колбаса Детская, Помидоры, Вареное Яйцо, Кременкульское Печенье. more...
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losing 0.8 lb a week
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magpie_sk's weight history
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