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So i just did yoga for an hour and walked/jogged for 15 min. I feel right now that it is SO hard to lose more weight :( I need some motivation. I feel like Im doing well with eating and working out but yet I measure and find no loss since last measure.. Im going to remeasure sat. I only weigh once a week as well so that im not driving myself crazy. I would like to lose lbs but more so in inches. Any extra motivation right now would help!
Diet Calendar Entries for 26 May 2011:
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1505 kcal
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Fat: 37.82g | Prot: 76.85g | Carb: 218.76g.
Breakfast: Whipped Cream Cheese, Mini Bagels 100% Whole Wheat, Coffee, French Vanilla Liquid Coffee Creamer. Lunch: Strawberry Banana Vivanno Smoothie (Grande), Salsa, Scoops! 100% White Corn Tortilla Chips. Dinner: Simply Lemonade, Toasted White Bread, Chicken Helper - Fettuccine Alfredo. Snacks/Other: Taffy. more...
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2608 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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