Weigh In record (no journal entry) for 03 July 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1292 kcal
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Fat: 53.80g | Prot: 56.43g | Carb: 146.38g.
Breakfast: Chipsy Ziemniaczane (Solone), Lidl Bułka Czosnkowa. Dinner: Zupa Tajska. Snacks/Other: Proporcja Kurczak w Sosie Curry z Ryżem i Warzywami. more...
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losing 0.5 lb a week
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justyna_nutak's weight history
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