Weigh In record (no journal entry) for 26 May 2011
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228.0 lb
Lost so far: 40.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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587 kcal
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Fat: 20.19g | Prot: 28.48g | Carb: 73.09g.
Breakfast: chocolate chip cookie. Lunch: nonfat chobani. Dinner: i cant believe its not butter, spaghetti squash, healthy choice tortellini. Snacks/Other: sunflower kernal. more...
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losing 4.7 lb a week
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