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Happy 😊
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185.0 lb
Lost so far: 9.0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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849 kcal
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Fat: 37.85g | Prot: 75.55g | Carb: 39.54g.
Breakfast: TiP Süßstoff Tabletten, Kaffee. Lunch: Albus Schwäbische Bauernbratwurst, Hengstenberg Altmeister, Zitronensaft, REWE Beste Wahl Saure Sahne, Knorr Salatkrönung, Gut & Günstig Frühstücks Brötchen, Extra Natives Olivenöl, Extra Natives Olivenöl, Maggi Würze, Gurke (Geschält), Russischer Laden Garnelen, Russischer Laden Tintenfischtuben Frocean. more...
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losing 15.4 lb a week
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