Weigh In record (no journal entry) for 03 July 2022
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217.8 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2022:
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382 kcal
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Fat: 5.88g | Prot: 11.47g | Carb: 73.56g.
Breakfast: Гречка с Кефиром. Snacks/Other: Ikea Маффин , Черешня. more...
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losing 2.3 lb a week
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julie Aseella's weight history
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