Lillylove30's Journal, 26 May 2011

175.0 lb Lost so far: 19.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 41.72g | Prot: 35.77g | Carb: 127.76g.   Breakfast: sugar, DDSmart Iced Coffee with Skim Milk, Coffee Cake Muffin. Lunch: Pitted greek meze, Chicken Leg (Skin Not Eaten), Green Leaf Lettuce, Red Leaf Lettuce, Extra Virgin Olive Oil. Snacks/Other: coffee, milk. more...

2109 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours. more...