Weigh In record (no journal entry) for 01 July 2022
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196.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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266 kcal
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Fat: 6.28g | Prot: 9.32g | Carb: 48.28g.
Snacks/Other: Canela, Banana Prata, Danone Iogurte Natural Integral, Suco de Limão. more...
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gaining 0.2 lb a week
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Ewerton Lima's weight history
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